About a month ago I was at softball practice and we watched this motivational video and had a discussion about motivation, fear, passion, and confidence. I love talking about these topics and so when we started the discussion, I listened intently and soaked up everything that was said. Different people brought up many great points, but my favorite thing that was said was mentioned by one of my coaches. She said we need to look at ourselves with confidence and every morning when we wake up and before we go to bed say to ourselves: "I'm smart, capable, and talented."
When she said this, I really thought about it and took it to heart. I started that night by telling myself "I'm smart, capable, and talented" right before I went to bed. When I woke up the next morning the five word phrase was the first thought through my mind. It came to me again right before I started my math test, and again before I started a tough assignment for school.
I started doing saying this before I did anything that could possibly make me doubt my self confidence. Then I was in playing a softball game, approaching home plate and I whispered the words "I'm strong, capable, and talented."
This phrase has stuck with me and given me the little bit of extra courage to do hard things and to get through the past month. I believe it a little more each time I say it too. I have realized that each and every one of us has our own strengths and talents. It has come to me that we are all capable of accomplishing countless amazing tasks in this life. It gives me self confidence and the reminder that my Heavenly Father blessed me with strength, talents, and so much more. So please remember that each one of us have been blessed with talents to do amazing things in this life.
I’m Strong. I’m Capable. I’m Talented.
This phrase has stuck with me and given me the little bit of extra courage to do hard things and to get through the past month. I believe it a little more each time I say it too. I have realized that each and every one of us has our own strengths and talents. It has come to me that we are all capable of accomplishing countless amazing tasks in this life. It gives me self confidence and the reminder that my Heavenly Father blessed me with strength, talents, and so much more. So please remember that each one of us have been blessed with talents to do amazing things in this life.
I’m Strong. I’m Capable. I’m Talented.
Good reminder thanks. It's cliche, but so so true: words have power over us. I need to include this in my classes somehow.
ReplyDelete